The Minimalists

The Minimalists

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

13 episodes

Episodes

556 | The Undoing
Sep 14, 2026 · 52m
The Minimalists discuss the "hats, haircuts, and tattoos" framework for decision-making, emphasizing that the ease of undoing a choice should dictate the level of certainty required.
We're Simplifying...
Sep 11, 2026 · 1m
The Minimalists announce a simplification of their Patreon structure, consolidating three tiers into a basic $5 plan and a new all-access tier.
555 | Born to Walk
Sep 7, 2026 · 53m
Mark Sisson, founder of Primal Kitchen and author of *Born to Walk*, joins The Minimalists to discuss minimalist exercise, emphasizing the "minimum…
554 | The Floor
Aug 31, 2026 · 48m
Joshua Fields Millburn and Ryan Nicodemus welcome minimalist YouTuber Natasha Theresa to discuss Japanese floor sleeping.
553 | Organize by Room
Aug 24, 2026 · 35m
Joshua Fields Millburn and TK Coleman welcome professional organizer Dr.
552 | Stories We Tell Ourselves
Aug 17, 2026 · 40m
Joshua Fields Millburn and Tim Ferriss welcome author Conor Habib to discuss the role of stories, minimalism, and spiritual erasure.
551 | Children of Hoarders
Aug 10, 2026 · 37m
Joshua Fields Millburn and T.
550 | Surgical Decluttering
Aug 3, 2026 · 49m
Joshua Fields Millburn and Ryan Nicodemus celebrate their 550th episode, reflecting on the podcast's evolution and the value of teaching minimalism.
549 | Humble Things
Jul 27, 2026 · 59m
Joshua Fields Millburn and Ryan Nicodemus explore the hidden costs of convenience, arguing that sacrificing immediate ease can lead to greater long-term freedom and humility.
548 | Past Lives
Jul 20, 2026 · 47m
Joshua Fields Millburn and Ryan Nicodemus discuss wisdom versus fear, offering advice to a listener escaping an abusive family on rebuilding self-trust through therapy and community.
547 | Procrastination
Jul 13, 2026 · 46m
Joshua Fields Millburn and Ryan Nicodemus welcome author John Acuff to discuss his book *Procrastination Proof*.
546 | Ask for Help
Jul 6, 2026 · 53m
Hosts Joshua Fields Millburn and Ryan Nicodemus are joined by guest T.
545 | Unoptimized Life
Jun 29, 2026 · 42m
Joshua Fields Millburn and Ryan Nicodemus explore the trap of over-optimization, discussing how excessive planning and productivity striving often lead to procrastination and anxiety.
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