Motional Intelligence
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Episodes
Jake Smith: 2:09 Marathon Runner Who Almost Lost It All…
Jake Smith discusses his sub-2:10 Berlin Marathon, his unique training approach involving reduced mileage and cross-training, and the pressure of elite racing.
An Elite Marathon Winner's Guide to Training... What New Runners Get WRONG
Adam Clark discusses his journey from a school runner in Hastings to a professional marathoner, highlighting his time at St.
How a Chef Ran a 2:52 Marathon at 103KG… (EL BURRITO MONSTER)
Ollie "El Burrito Monster" joins the show to discuss his journey from a food creator to a marathon runner, including his recent Berlin Marathon experience.
The Training Trap That BROKE a 2:16 Marathoner…
Cole Gibbons discusses his journey from a self-coached runner to a professional content creator and osteopath, highlighting his recent 2:16:52 London Marathon debut.
Hugo Fry talks 14:19 5K, a DNS at Sydney Marathon & Why Coaches SAVE You From Yourself...
Hugo Fry discusses his recent 5K personal best and the chaotic circumstances of running it in Colchester, including a £200 Uber ride after train cancellations.
Marshall Exler: Running a Marathon at 192KG to Honour His Late Wife...
Marshall, a content creator and Sarcoma UK ambassador, discusses his journey from fitness vlogging to documenting his partner Faye’s cancer diagnosis and passing.
Ello: The Truth Behind Ello & Mark Dowdle's Viral Ultramarathon Showdown...
Hosted from Düsseldorf, this episode features Ello, who finished second at the Last Soul Ultra with 93 loops (623.
Last Soul Ultra: The Race That Broke The Internet...
The episode features George Rickwood discussing the "Last Soul Ultra," a massive backyard ultra event in Germany that set new standards for race coverage with live drones and infrared cameras.
The Secret to Running Progress that NOBODY Wants to Talk About…
Tommy Run PT discusses his journey from tech to running coach, emphasizing the importance of finding personal motivation over chasing metrics.
55. Olympic Champion Alistair Brownlee's HEROIC Moment That Changed Sport FOREVER!
Double Olympic champion Alistair Brownlee joins the podcast to discuss his journey from a hyperactive child in Yorkshire to one of triathlon’s greatest athletes.