Hugo Fry talks 14:19 5K, a DNS at Sydney Marathon & Why Coaches SAVE You From Yourself...
Summary
Hugo Fry discusses his recent 5K personal best and the chaotic circumstances of running it in Colchester, including a £200 Uber ride after train cancellations. He reflects on his new running coach, the value of structured training, and his upcoming Sydney Marathon, which he had to withdraw from due to illness. The episode also covers his heat training trip to Bournemouth, the experience of flying business class, and lighthearted banter about his parents' marriage and a neighbor's dog.
Listen ad-free on Castria