Modern Wisdom

This episode explores the rising addiction to video games, pornography, and gambling among young men, framing these behaviors as symptoms of a…

Andy Stumpf discusses optimizing daily cortisol rhythms to combat brain fog and enhance focus, emphasizing the importance of high-arousal mornings and low-arousal evenings.

Chris Williamson promotes his live UK tour while discussing a raccoon infestation and childhood memories of tormenting a bull with crabapples.

Chris Williamson and his guests discuss peptide protocols, including IGF-1 LR3 and microdosing GLP-1s for inflammation, while addressing the societal shift from obesity to sarcopenia.

In this episode, Chris Williamson discusses emotional sensitivity and Rejection Sensitive Dysphoria with a psychiatrist, exploring the neuroscience…

In this episode, Chris Williamson interviews a relationship expert who argues that long-term partnerships require intentional design rather than reliance on fleeting emotions.

Chris Williamson discusses the harsh realities of entrepreneurship, noting that most business owners are unprofitable and often earn less than minimum wage.

Chris Williamson hosts a panel discussion on global stability, featuring experts debating whether US internal divisions or shifting geopolitical power structures pose the greatest threat to peace.

The hosts discuss a Mexican vigilante who duct-tapes motorcycle thieves to lampposts, contrasting this with Gary Stevenson’s documentary on wealth tax and proposals to devalue the British pound.

In this episode, the host interviews a diagnosed Factor 1 psychopath and narcissist who details her lack of empathy, violent childhood, and manipulative tactics.

Hosts revisit their 2019 meeting to discuss David Sinclair’s breakthroughs in reversing aging using Yamanaka factors, now entering human trials for blindness.

The guest recounts his traumatic upbringing in LA’s San Gabriel Valley, marked by parental abuse and poverty, which led him into gang life at age 12.

Jocko Willink discusses Navy SEAL selection, emphasizing that mental resilience matters more than physical stats, and debunks myths about height limits and female candidates.

The host and guests explore predictions for 2040, debating whether AI will lead to utopian leisure or catastrophic collapse.

An evolutionary biologist reviews major diets, arguing that plant-based options generally offer better health outcomes than carnivore diets due to meat’s inflammatory compounds.

Hunter Biden joins the show to discuss the global scrutiny following the release of his laptop, detailing the political disinformation campaigns and…

Comedian Jimmy Carr discusses his intense touring schedule, explaining how performing hundreds of shows annually reduces anxiety through iteration and flow states.

Chris Williamson addresses self-improvement fatigue and advises a listener to leave a lonely relationship, emphasizing that feeling lonely 90% of the time is unacceptable.

The hosts analyze a study on attractive male dancing, discussing how natural, varied movement appeals to women more than rigid masculinity.

The hosts discuss confronting one's psychological shadow, arguing that high achievement often masks deep-seated insecurities.

Hosted by the author of *Dad Brain*, this episode explores how fatherhood physically reshapes the male brain through increased caregiving.

Dr.