Life Kit: Health

Life Kit: Health

NPR

5 episodes

Episodes

A head-to-toe check in for your health
Sep 28, 2026 · 22m
Life Kit reporter Andy Teale offers head-to-toe health tips, featuring advice from experts on protecting hearing, preventing digital eye strain, and maintaining oral hygiene.
Is IVF actually right for you?
Sep 22, 2026 · 24m
Host Mariel Sagarra and reporter Andy Tegel explore the complexities of assisted reproductive technology, including IVF and IUI.
How to stop fixating on your body in the era of GLP-1s
Aug 27, 2026 · 21m
Clinical psychologist Diana Hill discusses "body image flexibility," a psychological approach to reducing energy spent on negative body thoughts.
Is hormone therapy the cheat code to perimenopause?
Aug 17, 2026 · 17m
Host Mary H.
If sex is painful, you have options
Aug 13, 2026 · 23m
NPR’s Life Kit features pelvic floor physical therapist Janelle Frederick to address painful sex, or dyspareunia, emphasizing that it is a treatable medical condition, not normal.
Listen ad-free on Castria