Life Kit: Health

Life Kit: Health

NPR

3 episodes

Episodes

How to stop fixating on your body in the era of GLP-1s
Aug 27, 2026 · 21m
Clinical psychologist Diana Hill discusses "body image flexibility," a psychological approach to reducing energy spent on negative body thoughts.
Is hormone therapy the cheat code to perimenopause?
Aug 17, 2026 · 17m
Host Mary H.
If sex is painful, you have options
Aug 13, 2026 · 23m
NPR’s Life Kit features pelvic floor physical therapist Janelle Frederick to address painful sex, or dyspareunia, emphasizing that it is a treatable medical condition, not normal.
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