Is hormone therapy the cheat code to perimenopause?
Aug 17, 2026 · 17m
Summary
Host Mary H. K. Sagar interviews Dr. Mara Gordon about updated science on menopause hormone therapy. They discuss how HT effectively treats hot flashes and genital symptoms, debunking past fears about safety for women in their 40s and 50s. The episode covers risks, non-hormonal alternatives like SSRIs, and advises seeking Menopause Society-certified doctors for evidence-based care.
Topics discussed
Introduction: The shifting conversation on menopause
Defining menopause and perimenopause timelines
What is hormone therapy and its forms?
Benefits: Treating hot flashes and urinary symptoms
The timing hypothesis and heart disease risks
Risks for high-risk patients and local estrogen
Non-hormonal treatments: SNRIs and Fezolinetant
Acupuncture, supplements, and marketing claims
Finding certified doctors and telehealth options
Recap of key takeaways and credits
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