How To! with Charles Duhigg
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Episodes
How to Be More Creative
Dental student Lorenzo seeks advice from songwriter Ben Folds on how to write his first original song.
How to Improve Your Memory
Memory champion Josh Foer joins Charles Duhigg to explain how ordinary people can enhance their recall using ancient techniques like building memory palaces and creating vivid, bizarre mental images.
How to Perform Amid Pressure
Bassist Mike Martin seeks advice from performance psychologist Dr.
How to Nudge Your Kid Into Adulthood
Lisa, a retired engineer, seeks advice on how to help her unmotivated son Owen navigate life after high school.
How to Fire Your Daughter
Kyle, a 65-year-old Texas insurance agency owner, consults Harvard Business School professor Christina Wing on retiring and selling his business to…
How to Talk to Your Kid About Sex
In this episode, Charles Duhigg discusses how parents can navigate conversations about sex, masculinity, and online content with their sons.