How To! with Charles Duhigg How To! with Charles Duhigg

How to Talk to Your Kid About Sex

Oct 6, 2026 · 26m

Summary

In this episode, Charles Duhigg discusses how parents can navigate conversations about sex, masculinity, and online content with their sons. Featuring expert Peggy Orenstein and parents Heather and Ian, the show explores the impact of internet culture on teenage boys and offers practical advice for fostering healthy emotional expression. Key takeaways include treating sex education as an ongoing dialogue rather than a single "talk," allowing children to set the terms of conversation, and focusing on positive role models instead of just listing behaviors to avoid.

Topics discussed

Sponsor: Jordan Harbinger Show on cartels Intro: A parent's concern about their son's online influence Key takeaways: Treating sex talk like table manners Introduction of parents Heather and Ian and their son Henry Henry's concerning comments on gender and 'simp' culture The challenge of online influence and the 'incel' phenomenon Transition to expert advice Sponsor: Quince Luggage Sponsor: Upwork Sponsor: Jordan Harbinger Show on cartels Peggy Orenstein on the emotional suppression of boys Framing masculinity positively rather than negatively The 'Table Manners' approach to ongoing sex education Using media like Avatar to discuss healthy masculinity Sponsor: Jordan Harbinger Show on cartels Navigating conversations about pornography with teens The Platinum Rule: Treating others as they wish to be treated Letting kids set the terms for difficult conversations The impact of silence in the face of locker room cruelty Bridging the gap between online and real-life social dynamics Closing thoughts and final advice for parents Credits and sign-off
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