Change Your Mind with New Scientist
Episodes
Bonus Brain Tips - How to Maintain your Friendships and how to use Sunlight to get Better Sleep.
Bonus Brain Tips - How To Hack Your Nap and How to Beat Chronic Stress
Hosts Kat Delange and Helen Thompson share career-changing neuroscience tips during a summer break.
Q&A special: When do you really become an adult? Plus booze, bad sleep and more
Hosts Kat DeLange and Helen Thompson conclude Season 1 of Change Your Mind by answering listener questions on brain health.
Smell - The Surprising Link Between Olfaction and Dementia
Hosts Kat and Helen explore the critical link between smell, memory, and brain health with neurobiologist Michael Leon.
Solitude - How Time Alone Can Strengthen Your Mental Resilience
Hosts Helen and Kat explore the science of solitude with psychologist Professor Netta Weinstein, distinguishing it from loneliness and isolation.
Microplastics - Are Tiny Plastics Harming Our Brains?
Hosts Kat Arney and Helen Briggs interview Professor Richard Thompson, the "godfather of microplastics," to discuss the health impacts of plastic pollution.