The Nick Bare Podcast
Episodes
189: How I Eat and Train While Traveling
Nick Bare shares his strategies for maintaining fitness and nutrition while traveling, emphasizing that responsibilities should outweigh rigid routines.
188: My Fitness App Relaunch - Everything You Need to Know
Nick Bare announces the September 6, 2026 relaunch of his fitness app, now featuring "G1M Daily" with new weekly workouts, mindset resources, and community support.
187: If You Haven’t Achieved Your Goal Yet (And Your Frustrated), Keep Going
Nick Bare discusses the "go one more" mindset, urging listeners to persist through life's valleys by focusing on long-term commitment rather than immediate results.
186: How to Start Running From Zero (Beginner Runner's Plan) | Jeff Cunningham
Nick Bare and running coach Jeff Cunningham discuss training strategies for beginners, emphasizing mindset and sustainable habits over elite metrics.
185: Answering Your Nutrition and Training Questions
Nick Bare answers listener questions on balancing high-volume running with lower-body strength training, maintaining muscle mass, and breaking bad habits like doom-scrolling.
184: Why Most People Fail at Consistency and How to Fix It
Nick Bare discusses building consistency by applying principles from James Clear’s *Atomic Habits*, emphasizing that systems matter more than goals.
183: The Truth About Why You Need To Set Goals That Scare You
Nick Bare shares five key facts about goal setting, emphasizing that meaningful missions prevent aimless wandering and self-destruction.
182: You Can't Cheat the Marathon — Eric Floberg's 8-Year Journey to 2:29
Nick Bare interviews Eric Floberg about his marathon journey, from a slow start to a 2:29 PR at Boston.
181: Don't Feel Bad For Being Tired. Be Grateful.
Nick Bare argues that exhaustion should be viewed as a blessing and a sign of fulfilling responsibilities rather than a complaint.