The Bonk Babes
Episodes
Surviving Badlands: Heat, No Sleep & Mental Toughness
Danny Sumner recounts her spontaneous decision to race the 810km Badlands Ultra in Spain after a low point in her gravel season.
How to Get Faster, Stronger & Go Longer on the Bike
The Bonk Babes discuss the recent UCI World Championships, highlighting Tom Pidcock’s win and the tragic crash of Todd Wells.
Blessed by the Holy Spirit of Gravel
Lenny from the Holy Spirit of Gravel joins the Bonk Babes to discuss her chaotic live stream commentary for the Gravel Worlds, where she navigated…