How to Get Faster, Stronger & Go Longer on the Bike
Summary
The Bonk Babes discuss the recent UCI World Championships, highlighting Tom Pidcock’s win and the tragic crash of Todd Wells. They analyze the strategy of altitude training in Boulder for upcoming races and debate the timing of women’s versus men’s events. The conversation shifts to safety, covering the utility of radar devices and the dangers of cycling. Finally, they track Danny’s progress in the Badlands 500 and share personal updates about running injuries and shoe preferences.
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