Peptides Explained

Peptides Explained

John Garrett

20 episodes

Episodes

What Is Pinealon? Brain Aging, Neuroprotection, and the Evidence
Aug 31, 2026 · 22m
Host John Garrett analyzes pinealon, a three-amino acid peptide, distinguishing its promising cellular and animal data from limited human evidence.
Khavinson Peptide Bioregulators: What Do They Actually Do?
Aug 30, 2026 · 19m
Host John Garrett examines Russian peptide bioregulators, such as Epitalon and Thymalin, developed by Vladimir Khavinson.
Did Your GLP-1 Stop Working? Appetite, Receptors and Weight-Loss Plateaus
Aug 30, 2026 · 21m
Host John Garrett debunks the myth of GLP-1 receptor desensitization, explaining that weight plateaus stem from metabolic adaptation rather than damaged receptors.
Khavinson Peptide Bioregulators: What Do They Actually Do?
Aug 26, 2026 · 19m
Host John Garrett examines Cavinson peptide bioregulators, such as Epitalon and Thymalin, exploring their origins in Soviet military research and proposed mechanisms for influencing gene expression.
Did Your GLP-1 Stop Working? Appetite, Receptors and Weight-Loss Plateaus
Aug 24, 2026 · 21m
Host John Garrett debunks the myth that GLP-1 receptor desensitization causes weight loss plateaus on semaglutide, tirzepatide, or retatrutide.
Should You Be Using Peptides? The Honest Answer
Aug 20, 2026 · 17m
Host John Garrett argues that peptides are tools, not universal health goals, and should only be used for specific, diagnosed medical issues like obesity or persistent injuries.
ARA-290: Can It Repair Small Nerve Fibers?
Aug 18, 2026 · 15m
Host John Garrett examines ARA 290 (sabinatide), an investigational peptide derived from erythropoietin designed to promote tissue repair without stimulating red blood cell production.
Lipo-C Injections: What Do They Actually Do?
Aug 12, 2026 · 13m
Host John Garrett examines Lipo-C, clarifying it is a variable compounded blend of nutrients like carnitine and choline, not a standardized peptide or FDA-approved weight loss drug.
FOXO4-DRI: Can It Really Remove Senescent Cells and Reverse Aging?
Aug 10, 2026 · 21m
Host John Garrett examines FOXO4-DRI, an experimental senolytic peptide designed to eliminate senescent "zombie" cells by disrupting the FOXO4-p53 interaction.
ATX-304: AMPK Activation, Metabolic Demand, and the Limits of “Exercise in a Pill”
Aug 5, 2026 · 20m
Host John Garrett examines ATX304, an investigational small molecule dubbed "exercise in a pill," clarifying it is not a peptide but a drug targeting AMPK and mitochondrial energy.
Thymosin Alpha 1: What Does It Do?
Aug 3, 2026 · 18m
Host John Garrett examines thymocin alpha-1, clarifying it as an immune modulator rather than a booster.
**Special Announcement** Healthcare Provider Webinar
Jul 31, 2026 · 1m
This episode features advertisements for LinkedIn Hiring Pro and a Spotify-Accenture partnership on ad operations.
The 11 Peptides I Find Most Compelling
Jul 29, 2026 · 45m
Host John Garrett reviews his top 11 peptides, categorizing them by evidence level from FDA-approved drugs like terzepatide to experimental compounds like BPC-157.
Cagrilintide vs GLP-1s: A Different Appetite Pathway?
Jul 27, 2026 · 17m
AOD-9604 Explained: Can a Growth Hormone Fragment Burn Fat?
Jul 22, 2026 · 18m
SLU-PP-332 Explained: Exercise Mimetic or Experimental Hype?
Jul 20, 2026 · 15m
Host John Garrett examines SLU-PP332, an experimental small molecule marketed as an "exercise mimetic" that activates estrogen-related receptors to boost mitochondrial function.
Why Boomers Are Living Longer But Not Healthier: Where Peptides May Fit Into Healthy Aging
Jul 16, 2026 · 15m
NAD+ and Cancer: What the Science Actually Says
Jul 12, 2026 · 18m
This episode of Peptides Explained examines NAD Plus, clarifying its biological role in energy production and DNA repair despite not being a peptide.
DSIP Explained: The Sleep Peptide That Science Still Can't Explain
Jul 8, 2026 · 8m
5-Amino-1MQ Explained: NNMT, NAD⁺, and Fat Cell Metabolism
Jul 6, 2026 · 29m
This episode of Peptides Explained addresses listener requests by analyzing 5-amino-1MQ, clarifying that it is a small molecule NNMT inhibitor rather than a peptide.
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