Humble and Fred

Humble and Fred discuss fitness struggles, including failed pull-up attempts, and reflect on longevity in Blue Zones and Seventh-day Adventist…

Humble and Fred discuss Dan Duran’s golf trip to Windsor and upcoming New Brunswick tournament, highlighting the Gordie Howe Bridge opening and US-Canada tensions.

Humble and Fred discuss the intense smoke from Ontario wildfires, sharing stories about aviation medical exams and the tragic death of 20,000 pigs in a barn fire.

Fred celebrates his 70th birthday while the hosts debate a petition to keep OJ Simpson on the Buffalo Bills' Wall of Fame.

Humble and Fred discuss the origins of Muskoka chairs, Fred’s upcoming golf tournament, and awards won by their golf podcast.

Humble and Fred discuss Fred’s knee injury from a cardiac stress test, Dan’s trip to British Columbia, and Trump’s controversial intervention in the World Cup.

Humble and Fred discuss Fred’s stressful experience selling his home in today’s buyer’s market, contrasting it with the frenzy of the pandemic era.

Humble and Fred host Dan Duran from Mabel Lake, BC, where he shares stories about the scenic area, Kirkland tequila, and an annoying flight experience.

Humble and Fred discuss feeling snubbed at a CFNY documentary event and react to comedian Nate Bargatze’s appearance at a Trump rally.

Humble and Fred discuss sleep hygiene techniques and Dan Duran’s volunteer work at a local theater, joking about his potential move to a drapery shop.

Humble and Fred discuss recent sports championships, including the Knicks' NBA title and the Canadian Open, alongside the movie *Air*.