Humble and Fred Humble and Fred

Tony Clement

Jul 28, 2026 · 1h 39m

Summary

Humble and Fred discuss fitness struggles, including failed pull-up attempts, and reflect on longevity in Blue Zones and Seventh-day Adventist beliefs before diving into the business history of Costco and Starbucks via the "Acquired" podcast. They analyze how treating employees well drives success, contrasting this with modern corporate trends. The hosts then welcome former Ontario Health Minister Tony Clement to discuss Donald Trump’s recent gaffe confusing "transgender" with "transistors," debating the implications for American democracy.

Topics discussed

Intro ads and gym workout struggles Pull-ups, aging, and physical fitness Religion, faith, and the afterlife Gym anecdotes and pull-up techniques Costco business model and shopping habits Starbucks history and employee benefits Podcast recommendations and political figures Trump's gaffes and political support US politics, democracy, and global trends Canada-US relations and trade dynamics Trump's Cadillac comment and media reaction Press conferences and reporter interactions McConnell's health and show wrap-up
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