evokecast

Evoke coaches Nikki and Leif answer listener questions on training science and coaching strategy.

Andy Reid and Kylie Toth discuss plyometrics for ultra runners, emphasizing tendon stiffness and injury prevention through low-volume, high-intensity sessions.

Irish mountaineer Jam McManus discusses his historic 2026 summit of Lhotse without supplementary oxygen, marking the first time an Irishman has achieved this feat.