How To Run a 2:47 Marathon, Hack Your Endurance and Recover Quicker | Will Goodge
Summary
Will Gooch discusses his evolution from ultra-endurance feats to elite marathon speed, detailing his 2:47 London Marathon and upcoming 50-state challenge. He reflects on the mental resilience required for extreme running, sharing poignant stories of feeling his late mother's presence during his cross-country runs. Gooch also addresses accusations of cheating, his balanced approach to lifestyle habits like drinking, and the importance of finding joy in the difficult process of pushing physical limits.
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