Fuelling Secrets for a 2:04 Marathon & Best Running Shoes | Amanal Petros
Summary
European marathon champion Aman Alpetros joins Spencer Matthews to discuss his recent gold medal win and his journey from refugee to elite athlete. They explore his training regimen in Kenya, the mental challenges of racing, and the impact of super shoes like the Puma Fast Stars. Alpetros also shares his fueling strategies, including sodium bicarbonate, and reflects on his upcoming goal to break the European record.
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