The Science of Happiness The Science of Happiness

Why You Can’t Do It Alone

Jul 30, 2026 · 20m

Summary

This episode explores the transformative power of role models, featuring Danny and Gilbert Murillo, who discuss how Danny’s mentorship helped Gilbert navigate incarceration and pursue higher education. Host Shuka Kalantari and guest Bob McKinnon examine how recognizing interdependence challenges the myth of individual success. The conversation highlights how role models expand our sense of possibility and foster gratitude through connection.

Topics discussed

Introduction: The power of role models and interdependence Sponsor: ButcherBox meal delivery service Sponsor: Mood.com functional THC gummies Research on how role models impact agency and success Danny and Gilbert Murillo: Underground Scholars and policy work Danny's letters from prison and becoming a role model Gilbert's struggle with the gang database and identity Turning points: Education, loss, and reclaiming purpose Brotherly bond: Moral beauty and mutual inspiration Reflection on social class and the stories we tell Sponsor: Cachava nutrition shakes Sponsor: TaskRabbit home services Sponsor: Jevity precision health membership Transition to Bob McKinnon on social mobility Bob McKinnon: The concept of the 'Dream Team' Challenging the myth of individual success Steps to embrace interdependence and self-compassion Outro: Noticing joy and credits
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