The Human Upgrade: Biohacking for Longevity & Performance The Human Upgrade: Biohacking for Longevity & Performance

Vagus Nerve Memory, Cat Cancer Genes, Inherited Intelligence, Mulberry Microbes, and Vitamin D : 1548

Oct 2, 2026 · 10m

Summary

Dave Asprey covers recent biohacking research, including a trial showing ear-based vagus nerve stimulation may improve memory in mild cognitive impairment. He discusses comparative oncology in cats, highlighting shared cancer genes with humans that could aid future treatment development. The episode also explores the genetic versus environmental factors in parent-child cognitive similarity, the role of mulberry polyphenols in gut health, and the complex, non-linear relationship between magnesium and vitamin D metabolism.

Topics discussed

Introduction to the 10-minute weekly upgrade Sponsor: ButcherBox grass-fed meat delivery Sponsor: The One Device for nervous system support Ear stimulation and its potential for memory Cancer research in cats and comparative oncology Genetics vs. environment in parent-child cognition Mulberry compounds and gut microbiome interactions Sponsor: iRestore laser face mask for skin Magnesium's role in vitamin D metabolism The importance of individual response variance Outro and podcast disclaimers
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