Josh Duhamel on Nootropics, Peptides, and Testosterone at 53 : 1537
Summary
Dave Asprey and actor Josh Jamison discuss biohacking, longevity, and the importance of hormone optimization for men and women. They explore the benefits of testosterone and HRT, debunking myths about side effects and the necessity of medical supervision. The conversation also covers the spiritual and mental health impacts of breathwork and psychedelics, as well as practical parenting tips like natural elimination communication.
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