The Human Upgrade: Biohacking for Longevity & Performance The Human Upgrade: Biohacking for Longevity & Performance

Infections & Cancer, Finasteride Side Effects, Blueberry Benefits, Vitamin D & Fertility, and CoQ10 : 1552

Oct 9, 2026 · 11m

Summary

Dave Asprey explores how chronic infections like H. pylori and EBV contribute to cancer risk, urging listeners to test and treat these conditions. He discusses the nuanced evidence behind post-finasteride syndrome, highlighting the need for baseline health tracking before altering hormone pathways. The episode also covers blueberries’ vascular benefits via microbiome signaling, the limitations of vitamin D for male fertility, and why CoQ10’s promising mechanism failed in major neurodegenerative trials.

Topics discussed

Sponsor: The One Device for nervous system support Sponsor: ButcherBox for quality protein delivery Introduction to the weekly biohacking upgrade Infections linked to 2.3 million new cancer cases Post-finasteride syndrome: evidence and mechanisms Blueberries, polyphenols, and vascular health Vitamin D and male fertility: mechanism vs outcome Sponsor: iRestore Laser Face Mask Pro for skin Sponsor: Viome personalized nutrition testing CoQ10: promising mechanism but failed clinical trials Conclusion: Measure biology and run small experiments Outro and legal disclaimers
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