Organic Produce, Exercise vs Income, Cat Parasite, Thorne, Loss of Taste, and more... : 1495
Jul 3, 2026 · 10m
Summary
Dave Asprey reviews recent biohacking research, highlighting gut acetate’s role in brain health and the importance of dietary fiber. He discusses GLP-1 drug side effects like smell disturbances, toxoplasmosis risks, and exercise’s mental health benefits. The episode also covers phytonutrient processing by gut bacteria, organic produce lists, and Unilever’s potential acquisition of Thorn supplements.
Topics discussed
Intro and iRestore Red Light Therapy Ad
Viome RNA Testing and Personalized Nutrition Ad
Gut Microbes, Acetate, and Brain Health Study
GLP-1 Drugs Linked to Smell and Taste Disturbances
Toxoplasmosis as a Neglected Tropical Disease
Exercise Benefits Mental Health More Than Income
Viome RNA Testing Ad (Repeat)
iRestore Red Light Therapy Ad (Repeat)
Phytonutrients and Gut Bacteria Enzyme Diversity
EWG Dirty Dozen and Clean 15 Produce Lists
Unilever Bid for Thorn Supplement Brand
Conclusion: Measure Your Health Metrics
Disclaimer and Credits
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