The Human Upgrade: Biohacking for Longevity & Performance The Human Upgrade: Biohacking for Longevity & Performance

Flouride and IQ, Sardinemaxxing, At Home Cancer Cure, Hair Loss Fixes, and more... : 1451

Apr 17, 2026 · 11m

Summary

Dave Asprey discusses a virologist’s self-administered oncolytic virus cure for cancer, highlighting regulatory delays. He explains how spermidine drives fasting’s longevity benefits and reviews new SHH peptide hair loss treatments. The episode also debunks fluoride IQ fears using a 70-year study and promotes sardines as a cost-effective nutrient source.

Topics discussed

Intro and iRestore red light therapy ad Viome RNA testing and personalized nutrition ad Virologist self-treats cancer with oncolytic viruses Spermidine: The key molecule behind fasting benefits New peptides replace minoxidil for hair growth Sardines as a high-density, low-cost superfood Gatlin: Physician-led optimization program ad Viome RNA testing ad (repeat) 70-year study debunks fluoride IQ fears Conclusion: Correcting assumptions in biohacking
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