The Human Upgrade: Biohacking for Longevity & Performance The Human Upgrade: Biohacking for Longevity & Performance

The Easiest Treatment That Made Me 15 Years Younger : 1563

Oct 27, 2026 · 43m

Summary

Dave Asprey and Dr. Tim Cook discuss cutting-edge longevity interventions available through their House of Evolution program, including folistatin and clotho gene therapies that significantly reduce biological age and improve body composition. They also explore stem cell reeducation, which reversed autoimmune conditions and lowered immune age by over 15 years in Asprey. The episode highlights the rapid advancement of these "science fiction" treatments and the goal of making them more accessible to extend human lifespan.

Topics discussed

Intro: Science fiction longevity treatments Sponsors: Simplify and ButcherBox Introduction to House of Evolution Client results and biomarker improvements Follistatin gene therapy for muscle and bone Mechanism: Plasmids and Mini Circle Biological age reduction and life expectancy Democratizing access to future tech Ethics, span, and functional longevity Sponsor: Modafinil Sponsor: One Skin skincare Regulatory hurdles and global access Follistatin results: Body fat and visceral fat Clotho gene therapy: Kidney health and IQ House of Evolution community and costs Gene therapy safety: Plasmids vs viruses Stem cell re-education for autoimmunity Mechanism: Cord blood and immune reset Autoimmunity, gut health, and gluten Future tech: Stem cell banking and organ growth
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