The Human Upgrade: Biohacking for Longevity & Performance The Human Upgrade: Biohacking for Longevity & Performance

The Scientist Monk: Gurudev Sri Sri Ravi Shankar : 1523

Aug 21, 2026 · 35m

Summary

Dave Asprey interviews Gurudev Sri Sri Ravi Shankar live at the Art of Living Center, discussing breathwork, spirituality, and biohacking. They explore the intersection of science and consciousness, emphasizing curiosity over cynicism and the power of group energy. Gurudev shares insights on managing emotions, achieving inner peace, and transcending duality through meditation and breathwork practices.

Topics discussed

Introduction: Gurudev Sri Sri Ravi Shankar and Art of Living Maintaining childlike curiosity and innocence Sponsor: Qualia NAD+ supplement benefits Past lives, skepticism vs. cynicism, and science Reality as a movie and the nature of perception Non-dual consciousness and the inner voice Breathwork for modern stress and biohacking origins Tailoring teachings for different generations and time Traditional robes, authenticity, and gut feelings Sponsors: Essentia Mattress and iRestore Red Light Therapy The location of gut feeling and societal violence Trauma, peace education, and building community Group energy and the power of collective breathwork Dating advice, apps, and observing life as a novel Elon Musk, Mars, and the brain as a natural computer Scientific studies on breathwork and dogmatism Sponsor: Kia Sorento and the scientific temper Curiosity, awe, sorrow, and centeredness Boredom, duality, lifetimes, and closing remarks
Listen ad-free on Castria