The Human Upgrade: Biohacking for Longevity & Performance The Human Upgrade: Biohacking for Longevity & Performance

This Epic Device Gives You A SUPERBRAIN : 1472

May 22, 2026 · 15m

Summary

Dave Asprey interviews Dr. Patrick Porter about BrainTap, a biohacking tool using flickering light and sound to optimize brain function. They discuss how 40-hertz gamma waves and binaural beats can reduce inflammation, improve focus, and aid sleep, citing studies with Google and Microsoft. The episode highlights benefits for longevity, athletic performance, and cognitive health, promoting the technology as a rapid alternative to meditation for enhancing mental clarity and overall well-being.

Topics discussed

Sponsor ads: iRestore, Air Doctor, and intro Intro: Beyond Biohacking Conference and Dr. Patrick Porter How BrainTap works: Light, sound, and cellular energy 40 Hertz Gamma waves and Alzheimer's plaque reduction Binaural beats, DNA function, and school performance studies Usage protocols: Morning, afternoon, and sleep sessions AI-driven personalization with Dr. PAI Beyond Biohacking Conference: VIP experiences and NeuroCheck Sponsor ads: AquaTrue and Gatlin Vagus nerve stimulation, autism results, and final offer Outro and medical disclaimer
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