The Human Upgrade: Biohacking for Longevity & Performance The Human Upgrade: Biohacking for Longevity & Performance

Depressing Fruit, Vitamin (C)ancer, Sheep Wool, Oral GLP-1s, Endless Exercise, and more : 1519

Aug 14, 2026 · 10m

Summary

Dave Asprey reviews biohacking news, including an inhaled Alzheimer’s drug trial, regenerative brain cells, and keratin bone scaffolds. He discusses an oral GLP-1 weight loss pill, argues for higher exercise volumes than guidelines suggest, and highlights IV vitamin C’s cancer benefits. The episode emphasizes that delivery methods and dosage matter, urging listeners to revisit dismissed health strategies.

Topics discussed

Intro, Vital C ESS60, and Kia Sorento ads Phenonet's inhaled chromalin trial for Alzheimer's Regenerative astrocytes repair brain damage Sheep wool keratin as bone regeneration scaffold Oral GLP-1 pill alinaglipron weight loss data Neuronic and iRestore red light therapy ads Exercise guidelines: 150 mins vs 600 mins IV Vitamin C for cancer and Linus Pauling legacy
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