15g Every Morning for Anti-Aging Mitochondria : 1541
Summary
Dave Asbury interviews Catherine, a 70-year-old algae expert and founder of Energy Bits, to discuss the longevity benefits of microalgae. They explore how spirulina and chlorella support mitochondrial health, provide the critical antioxidant superoxide dismutase, and detoxify heavy metals. The conversation covers the historical evolution of algae farming, the importance of raw processing to preserve nutrients, and applications ranging from cancer care to professional sports performance.
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