The Burn Podcast by Ben Newman
Episodes
Health Is the Foundation of Greatness — Travin & Britni Gray on Elite Performance
Ben Newman hosts Brittany and Traven Gray from RevHealth to discuss proactive health, hormone optimization, and longevity.
Take Action. Build Your Legacy. | Mental Toughness Academy Week 6
In this final episode of the Mental Toughness Academy series, Ben Newman emphasizes that mental toughness is defined by action, not just knowledge.
The Daily Habits of High Performers | Mental Toughness Academy Week 5
Ben Newman guides listeners through Week 5 of the Mental Toughness Academy, focusing on building a "Prizefighter Day" morning routine.
The Daily System That Creates Champions | Mental Toughness Academy Week 4
Ben Newman introduces the "Prizefighter Day," a daily blueprint for peak performance used by elite athletes and leaders.
The Power to Reframe Your Life | Mental Toughness Academy Week 3
Ben Newman introduces two mental training tools for Week 3: reframing adversity and using "I am" statements.
The Belief That Changes Everything | Mental Toughness Academy Week 2
Ben Newman introduces a mental training tool for attaining belief, illustrated by his work with coach Chris Klieman at North Dakota State and Kansas State.
Why Purpose Isn't Enough | Mental Toughness Academy Week 1
Ben Newman introduces a six-week mental toughness series, sharing his personal story of his mother’s battle with amyloidosis to define "the burn" as the fire that drives high performance.
The Foundation of Elite Leadership | JD Crowell & Josh Kosnick on Leadership, Discipline and Legacy
Host Ben Newman interviews entrepreneur J.