sexta/filosofal

Guest Letícia shares her journey from childhood emotional eating and severe anorexia to discovering the root causes of her physical and mental struggles.

The host reflects on his struggle with the traditional masculine duty of financial provision, which caused him deep feelings of inadequacy.

In this episode of Sexta Filosofal, Hugo discusses his book "Não Deixe Para Depois," exploring how writing serves as a vital ritual for emotional regulation and self-discovery.