Simone Ashley: “Self-Belief Changed My Life”
Jul 29, 2026 · 1h 20m
Summary
Simone Ashley joins Jay Shetty to discuss her career breakthrough with Bridgerton, her journey of self-acceptance, and the importance of cultivating genuine friendships in New York. She explores the distinction between solitude and loneliness, emphasizing how social media distorts our sense of connection. Ashley also shares insights on her single era, focusing on self-belief, manifesting simple love, and maintaining healthy boundaries in relationships.
Topics discussed
Intro and Ad Breaks
Welcome Simone Ashley and Career Shifts
Identity, Culture, and Bridgerton
Awkward Teenage Years and School Life
Family Values and Friendship Dynamics
Solitude vs. Loneliness and Social Media
The Single Era and Manifesting Love
Dating Preferences and Honesty
Professional vs. Personal Rejection
Evolving Values in Relationships
Moving to New York and Music Career
Songwriting Process and Multi-hyphenate Life
Would You Rather: Dating Game
Life Timelines and 'Nearly' Moments
Sliding Door Moments and Self-Belief
Devil Wears Prada 2 and Gratitude
Final Five Questions and Outro
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