On Purpose with Jay Shetty On Purpose with Jay Shetty

Simone Ashley: “Self-Belief Changed My Life”

Jul 29, 2026 · 1h 20m

Summary

Simone Ashley joins Jay Shetty to discuss her career breakthrough with Bridgerton, her journey of self-acceptance, and the importance of cultivating genuine friendships in New York. She explores the distinction between solitude and loneliness, emphasizing how social media distorts our sense of connection. Ashley also shares insights on her single era, focusing on self-belief, manifesting simple love, and maintaining healthy boundaries in relationships.

Topics discussed

Intro and Ad Breaks Welcome Simone Ashley and Career Shifts Identity, Culture, and Bridgerton Awkward Teenage Years and School Life Family Values and Friendship Dynamics Solitude vs. Loneliness and Social Media The Single Era and Manifesting Love Dating Preferences and Honesty Professional vs. Personal Rejection Evolving Values in Relationships Moving to New York and Music Career Songwriting Process and Multi-hyphenate Life Would You Rather: Dating Game Life Timelines and 'Nearly' Moments Sliding Door Moments and Self-Belief Devil Wears Prada 2 and Gratitude Final Five Questions and Outro
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