Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)
Summary
Jay Shetty interviews Riz Ahmed about his new series *Bait*, exploring themes of identity, shame, and the trap of seeking external validation. Ahmed shares a vulnerable story of losing his ability to walk during *Star Wars* filming, which taught him humility and gratitude. They discuss finding "flow" over achievement and embracing the paradoxes of self rather than performing for others.
Topics discussed
Sponsors and Intro
Introduction of Riz Ahmed and his work
Identity, shame, and the inner critic
The pressure of performance and authenticity
Losing his voice and health crisis
Recovery and gratitude for the body
The role of the inner critic in success
Finding flow and creative states
Belonging and social interactions
Final questions on purpose and spirituality
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