On Purpose with Jay Shetty On Purpose with Jay Shetty

PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”

Aug 17, 2026 · 1h 9m

Summary

Jay Shetty interviews singer Paris about her new album, "Happiest Day of My Life," and her journey from severe addiction to sobriety. She discusses her childhood, the trauma of rehab, and how spirituality and community helped her heal. Paris shares insights on emotional sobriety, trusting others, and finding purpose through her music and recovery.

Topics discussed

Sponsors: Whole Foods, State Farm, and Walden University Introduction: Dog names and the meaning of Kavi Album 'Happiest Day of My Life' and British humor Ideal day routine and childhood homeschooling Critique of standard curriculum and missing history Spiritual memory of a hummingbird and Buddhist balance Woo-woo beliefs and early onset of depression Substance use as a coping mechanism and its progression Physical consequences of addiction and loss of voice Finding recovery community and viewing suffering as medicine Hiding addiction and traumatic rehab experiences Rebuilding trust and finding a sense of home Sponsors: Indeed, Wayfair, and Orangetheory Fitness Suicide attempts and the decision to get sober Developing a spiritual practice and prayer Soulmates, codependency, and emotional sobriety Healing the relationship with one's younger self Therapy plateau and exploring new healing modalities Experience with Electroconvulsive Therapy (ECT) Current wellness routine: sleep, exercise, and diet Songwriting process and current tour with The Pretty Reckless Nostalgia in photography and the responsibility of recovery Final Five: Advice, trust, and closing thoughts
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