PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”
Aug 17, 2026 · 1h 9m
Summary
Jay Shetty interviews singer Paris about her new album, "Happiest Day of My Life," and her journey from severe addiction to sobriety. She discusses her childhood, the trauma of rehab, and how spirituality and community helped her heal. Paris shares insights on emotional sobriety, trusting others, and finding purpose through her music and recovery.
Topics discussed
Sponsors: Whole Foods, State Farm, and Walden University
Introduction: Dog names and the meaning of Kavi
Album 'Happiest Day of My Life' and British humor
Ideal day routine and childhood homeschooling
Critique of standard curriculum and missing history
Spiritual memory of a hummingbird and Buddhist balance
Woo-woo beliefs and early onset of depression
Substance use as a coping mechanism and its progression
Physical consequences of addiction and loss of voice
Finding recovery community and viewing suffering as medicine
Hiding addiction and traumatic rehab experiences
Rebuilding trust and finding a sense of home
Sponsors: Indeed, Wayfair, and Orangetheory Fitness
Suicide attempts and the decision to get sober
Developing a spiritual practice and prayer
Soulmates, codependency, and emotional sobriety
Healing the relationship with one's younger self
Therapy plateau and exploring new healing modalities
Experience with Electroconvulsive Therapy (ECT)
Current wellness routine: sleep, exercise, and diet
Songwriting process and current tour with The Pretty Reckless
Nostalgia in photography and the responsibility of recovery
Final Five: Advice, trust, and closing thoughts
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