MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
Summary
Millie Bobby Brown joins Jay Shetty to discuss her journey from a child actor to a mother, producer, and farm owner. She reflects on the defining moment of shaving her head for *Stranger Things*, her close bond with her mother, and her decision to adopt. Brown also opens up about managing health anxiety, leaving social media to protect her mental health, and finding purpose in family life.
Topics discussed
Sponsors and introduction
Childhood memories and early fame
Bullying and the impact of motherhood
Family dynamics and tattoos
Marriage, farm life, and mindfulness
The adoption journey
Parenting lessons and sisterhood
Navigating public perception and social media
Sponsors and farm animals
Anxiety, panic attacks, and healing
Spiritual retreat in Japan and coping tools
Relationships, communication, and friendship
Media scrutiny and finding your path
Advice for young women and speaking up
Final Five questions and closing thoughts
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