On Purpose with Jay Shetty On Purpose with Jay Shetty

Simone Ashley: “Self-Belief Changed My Life”

Jul 29, 2026 · 1h 20m

Summary

Jay Shetty interviews actress Simone Ashley about her career breakthrough with Bridgerton and her journey of self-discovery. They discuss overcoming teenage awkwardness, the importance of non-competitive female friendships in New York, and the distinction between solitude and loneliness. Ashley shares insights on embracing her single era, manifesting a simple yet profound love, and applying professional resilience to personal relationships.

Topics discussed

Sponsors: BetterHelp, Amazon Health AI, and State Farm Casual chat about Bangkok Supper Club and Frenchat Simone Ashley's career trajectory and early struggles Growing up Indian-British and embracing identity Representation, pride, and the impact on young women Awkwardness, teenage years, and lack of pressure Childhood memories, envy, and the nature of friendship Finding community in New York and dealing with loneliness Being single, self-belief, and not taking rejection personally Sponsors: Indeed, Walden University, and Amazon Fresh Professional vs. personal failure and relationship values Releasing her EP 'Songs for the Lonely' and creative freedom Would You Rather game: dating preferences and habits Life timelines, envy, and the concept of 'nearly' Gratitude, reframing happiness, and the Bridgerton premiere Final Five questions and closing thoughts
Listen ad-free on Castria