Want more intimacy in your relationships? Conflict could help
Summary
Mary El Sedarara speaks with author and conflict resolution facilitator Priya Parker about her new book, *The Art of Fighting*. They discuss how to treat conflict as a learnable skill rather than a permanent identity, emphasizing that healthy tension is necessary for authentic relationships. Parker shares practical strategies for managing physical stress responses, choosing which battles to fight, and setting the stage for difficult conversations. The episode also covers the importance of scheduling regular check-ins to bridge communication gaps and navigating disagreements without assuming…
Topics discussed
Swimming as a skill: Sara vs. Star
Conflict as a physical skill and reframing heat
Healthy conflict vs. unhealthy peace in communities
Sponsor breaks: Schwab, Whole Foods, Betterment, Granger
Choosing battles: Questions to ask before confronting
Setting the stage: Preparing for the right conversation
Sponsor break: Charles Schwab
Bridging directness gaps: Scheduling fights
Meter checks and managing relationship distance
Recap of five key takeaways
Credits and Superhuman ad
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