How to turn (almost) anything into a great soup
Nov 9, 2026 · 17m
Summary
Host Mariel Segarra and chef Sola El-Waley discuss the fundamentals of making great soup, from selecting the right broth to sweating aromatics and balancing textures. They cover practical tips for safely blending hot liquids, enhancing flavor with umami-rich ingredients like Parmesan rinds, and storing leftovers. The episode concludes with a recipe for roasted honey nut squash soup and a challenge to make pho.
Topics discussed
Sponsor: The Visitors play
Introduction: The Stone Soup folktale
Why soup is a great starter dish
Episode overview and guest introduction
Sponsors: UPS Store and Legacy Box
The importance of broth and its types
Using bouillon vs. homemade broth
Sweating aromatics and choosing fats
Cooking meat and adjusting seasoning
Simmering vs. boiling for texture
Cooking times and flavor profiles
Creating creamy soups and blending tools
Safety tips for blending hot soup
Sponsors: Whole Foods and Google Workspace
Key ingredients: Alliums and depth
Secret ingredients: Parmesan and MSG
Creative toppings for leftovers
Storage, freezing, and reheating soup
Transporting soup to work
Recipe: Honey Nut Squash Soup
Challenge: Making Pho
Episode recap and credits
Sponsors: Found and Squarespace
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