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Is hormone therapy the cheat code to perimenopause?

Aug 17, 2026 · 17m

Summary

Host Mariel Segarra interviews Dr. Mara Gordon about the evolving science of menopause and hormone therapy. They discuss how hormone therapy effectively treats hot flashes and genitourinary symptoms, while clarifying that it is not proven to prevent heart disease or extend longevity. The episode outlines risks for women with specific health histories and highlights non-hormonal alternatives like SNRIs and local estrogen creams. Listeners are advised to seek Menopause Society-certified doctors for evidence-based care.

Topics discussed

Introduction: The shifting conversation on menopause Defining menopause and perimenopause How hormone therapy works and its forms Benefits: Treating hot flashes and genitourinary symptoms Sponsors: Strawberry.me, Children's Aid, and Charles Schwab Heart disease risks and the timing hypothesis Risks of hormone therapy and who should avoid it Non-hormonal treatments: Local estrogen, SNRIs, and Vioza Acupuncture, supplements, and marketing skepticism Finding certified menopause specialists and telehealth Recap of key takeaways on menopause treatment Credits and closing advertisements
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