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How honest should you really be? Tips for sharing good and bad news

Oct 22, 2026 · 22m

Summary

Reporter Andy Tegel discusses the science of communication with social psychologist Vanessa Bonds, author of *Should I Say Something?* They explore how to determine if honest feedback is actionable and desired, emphasizing that asking permission before sharing opinions respects others' autonomy. The episode also covers the benefits of deep, reciprocal questioning for building intimacy, the importance of sharing good news to strengthen relationships, and ethical frameworks for navigating complex dilemmas where no clear right answer exists.

Topics discussed

Introduction and sponsor reads Sponsor messages for Legacy Box and The Visitors When honesty is and isn't the best policy The mum effect and the difficulty of giving feedback Strategies for deciding whether to share feedback The importance of asking before giving unsolicited advice Why ghosting is often a sign of caring, not indifference Sponsor messages and transition Building intimacy through deep, reciprocal questions The science of sharing good news and capitalization The tradeoffs of sharing vulnerabilities at work Managing the balance of positive and negative sharing Ethical frameworks for difficult 'should I say it' dilemmas Recap of key takeaways and episode credits Final sponsor messages
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