Find your side quest
Aug 3, 2026 · 26m
Summary
Host Mariel Segarra explores the concept of "side quests"—deliberate, playful deviations from routine that foster curiosity and personal growth. Joined by guests Brittany Loose, Sahara Monet, and Kira Gaunt, the episode discusses how to identify suitable activities using childhood play styles and the "ARTSN" framework for setting small, achievable goals. The conversation highlights how embracing uncertainty and engaging in solo or group play can alleviate stress, rebuild identity, and enrich one’s life story beyond professional obligations.
Topics discussed
Intro: Skipping and the joy of play
Defining side quests and introducing experts
Ad breaks: Whole Foods, PMI, Mint Mobile, NPR Wine Club
Why side quests trend: Embracing not knowing
Play personalities and childhood inspiration
Signs it's time for a side quest
Overcoming barriers with the ARTISAN method
Ad breaks: PMI and Mint Mobile
Side quests vs. work identity and solo play
Starting small and building your personal lore
Recap, credits, and closing ads
Listen ad-free on Castria