Joe DeFranco's Industrial Strength Show Joe DeFranco's Industrial Strength Show

#582 I Rated EVERY Piece of Equipment in My Garage Gym

Jul 16, 2026 · 1h 42m

Summary

Joe DeFranco reviews his garage gym equipment, rating each piece on a scale of 1 to 10. He covers his Elite FTS rack, Free Motion cable crossover, and a $20,000 TechnoGym chest press, discussing their pros, cons, and value. DeFranco also shares his experience with the Arsenal incline fly, Elite row machine, Nautilus Glute Drive, and Nuobell adjustable dumbbells, offering honest feedback on usability and space efficiency for home gym owners.

Topics discussed

Introduction and garage gym tour overview Elite Sports Performance power rack review Free Motion dual cable cross machine review BioStrength chest press machine review Arsenal reloaded incline fly machine review Arsenal supported low row machine review Nautilus hip thrust machine review Nuobell adjustable dumbbells review Elite 0-90 incline bench review Specialty bars: Kabuki, Rhino Flex, and Band Bell Rapid Rings vs. standard rings review Accessories: bands, ab mat, neck trainer, and Sand Dune Lean Bastard program launch and conclusion
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