How Your Immune System Works & How to Improve It | Dr. Max Krummel
Topics discussed
Introduction and the immune system as a complex network
Defining the immune system and its role in health
AIDS, HIV, and the loss of immune surveillance
The microbiome, viruses in DNA, and immune tolerance
Aging, cellular mosaicism, and stem cell protection
Sponsors: JuveLites and Eight Sleep
Immune surveillance, self vs. non-self, and inflammation
Immunopathology and the danger of overactive immunity
The thymus, T-cell education, and immune development
Sleep, immune resetting, and glymphatic clearance
Sponsor: AG1 Pro
Cord blood banking and stem cell therapies
Scientific discovery, CRISPR, and the nature of research
Circadian rhythms, the insula, and brain-immune links
Sponsor: Function Health
Vaccine hesitancy, protocols, and public health communication
Nuance in science, autism, and immune resilience
AI in biology, chronic fatigue, and concluding thoughts
Outro, subscriptions, and book promotion
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