Ben Greenfield interviews John Jubilee, a former banker and world-record powerlifter who developed a protocol for intracellular hydration after failing to heal bone-on-bone knees through conventional means. Jubilee argues that cellular dehydration is the root cause of most chronic diseases and inflammation, explaining how artificial ingredients harden cell membranes and block nutrient absorption. He shares his 88-day strategy involving specific movement, nutrition, and trauma processing, which he claims reverses conditions like kidney failure and arthritis. The episode highlights Jubilee’s …
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