Boundless Life Boundless Life

ONE Tiny Blood Spot = HUNDREDS (!) Of Biomarkers, Age & Disease Prediction With Dr. Matt Dawson

Apr 23, 2026 · 1h 0m

Summary

Ben Greenfield interviews Dr. Justin Marchegiani of True Diagnostics about epigenetic testing, which measures gene expression to predict disease risk more accurately than traditional DNA tests. They discuss the True Age and True Health tests, highlighting the Dunedin Pace as a superior predictor of mortality and morbidity. Marchegiani also shares how he used an AI coach and epigenetic data to set a Guinness World Record for climbing Kilimanjaro.

Topics discussed

Intro and sponsor reads for Zbiotics and Trocription Guest intro and Kilimanjaro world record adventure Epigenetics vs Genomics and True Diagnostic overview Sponsor reads for Manukora honey and Qualia Life Biologic age metrics: Dunedin Pace, GrimAge, and Symphony Predicting biomarkers and validating test accuracy Advanced True Age test and personalized insights Interventions: Caloric restriction, ketones, and social factors Case studies, AI integration, and testing logistics Conclusion, final thoughts, and outro
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