Longevity MASTERCLASS: Biological Age, Mitochondrial Repair & The Superhuman Protocol
Summary
Host Ben Greenfield explores the science of longevity with three experts: Gary Brecka, who links disease to hypoxia and advocates for oxygen therapy; Dr. Anurag Singh, who discusses how urolithin A enhances mitochondrial health and immune resilience; and Dave Pascoe, who shares his public protocol for outperforming tech billionaires in rejuvenation metrics. The episode covers the critical role of oxygen in preventing cancer and diabetes, the impact of sedentary lifestyles on mortality, and the biological mechanisms behind immune aging. Brecka emphasizes that the presence of oxygen is the ab…
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