How To Build An Ideal Workday With Power Naps, Email Delegation & Deep Work Tactics, Featuring Chandler Bolt
Summary
Ben Greenfield interviews Chandler Bolt, a self-publishing expert, who argues that books should drive business growth rather than chase vanity metrics like bestseller status. They discuss optimizing productivity through non-negotiable daily naps, the "SAVERS" morning routine, and strategic use of sensory deprivation tanks. The conversation also covers workplace ergonomics, including standing desks and full-spectrum lighting, as well as travel hacks for maintaining energy and health.
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