How To Microdose GLP-1s Correctly: Lose The Fat, And KEEP The Muscle - With Dr. Tyna Moore
Summary
Ben Greenfield interviews Dr. Tina Moore to discuss the nuanced use of GLP-1 agonists, emphasizing that microdosing is a distinct strategy from standard weight-loss prescriptions. The conversation highlights the importance of protecting muscle mass and avoiding appetite suppression, while exploring the peptides' broader benefits for metabolic health, neuroprotection, and cognitive function. Greenfield shares his personal experience with overdosing, illustrating the severe side effects like heartburn and loss of food enjoyment that occur when dosing is not carefully individualized.
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