Armstrong & Getty On Demand Armstrong & Getty On Demand

Avoid the Harpoon

Jul 30, 2026 · 36m

Summary

Armstrong and Getty discuss a new drink-spiking detection app, nine midlife health tips for longevity, and a hiker who survived being impaled by a trekking pole. The hosts analyze escalating US-Iran tensions, China’s alleged missile shipments, and the political implications for the midterms. They also cover Tony Romo’s DUI, a confusing Alaska Senate race, and U.S. News’ 2026 state rankings.

Topics discussed

Intro, ads, and drink spiking test discussion Rape drug awareness and parental concerns Longevity tips: Interval training and fermented foods Lifting weights and protein intake guidelines Shingles vaccine and dementia risk reduction Family health history and sleep consistency Social connections as a longevity factor Dog supplements and hiking accident story Helicopter rescue costs and Iran-Egypt conflict US military escalation options against Iran Trump's threats and political implications of war Tony Romo DUI and open container laws Schumer campaign involvement and state rankings
Listen ad-free on Castria