10% Happier with Dan Harris 10% Happier with Dan Harris

You Can Stop Fixing Yourself: Buddhist Advice on Boundaries, Rituals, and Dropping Your Self-Aggression | Susan Piver

Aug 19, 2026 · 1h 2m

Summary

Dan Harris interviews Buddhist teacher Susan Piver about her book *Inexplicable Magic*, exploring how meditation fosters compassion and awareness through "magic" rather than mere mechanics. Piver distinguishes between trainable mindfulness and the mysterious expansion of awareness, arguing that qualities like love and insight are received, not manufactured. They discuss practical spiritual actions, including treating meditation as ritual, setting healthy boundaries to protect energy, and cleaning up interpersonal and physical messes as acts of compassion.

Topics discussed

Introduction: The 'magic' of meditation and compassion Mindfulness vs. Awareness: Focus and receptivity Compassion as openness and feeling one's own sorrow Mysticism: Connecting with the animate quality of space Non-separation: Understanding the illusion of the separate self Ritual in practice: Offerings and connecting with lineage Sponsors: Quince, Skylight, and iRestore Boundaries: Protecting energy and navigating relationships Cleaning up messes: Accountability and ordinary compassion Self-focus vs. Openness: The trap of trying to fix yourself Conclusion: The muse finds you working and book plugs Outro and final sponsors: Progressive and Poshmark
Listen ad-free on Castria